African X 2017: Our hat-trick year
The race mission assigned by my awesome coach, David Roche: RUN LIKE A PUPPY: positivity is a performance enhancer, smile your cheeks...
Big ups and big downs
It’s incredible how life presents you with all sorts of different experiences, each to give you an opportunity to grow. Sometimes, these...
Making new friends is the start of new adventures….
Silvermine XL was my first race of the season, so I was of course, really excited to get out there and enjoy a good race, this I achieved...
3 girls, 2 and a half summits and a 2 man tent.
Last month Landie Greyling, Robyn Owen and I decided to book ourselves a girl’s week away in the Drakensberg - the biggest mountain...
Sierre-Zinal
It’s fun to dream big and imagine doing things that seem out of reach. I often gaze at Instagram and scroll through hundreds of photos of...
On rehab, glute exercises and chlorine
So once again, more valuable lessons have been swung my way through this difficult time of injury. Being in the last stages of rehab now,...
